It is normal for starting or going back to school to cause anxiety and stress in children, so it is important to keep their mental and emotional needs in mind. Good mental health allows children to develop socially, and intellectually, and build self-esteem.

Usually back to school jitters will pass within a couple of weeks, but there are some steps you can take to identify potential problems before school starts. However, if your child continues to seem anxious or stressed, it may be time to seek help.

Back to School: Your Child's Mental Health Mental Health America	Communication Between Parents, Child, and Teacher National Headstart Association
Back to School Time - Tips to Help Children Adjust National Association for the Education of Young Children	Moving from Middle to High School National PTA's Our Children magazine
Kick Off a Stress-Free School Year Buzzle.com and Sylvan Learning Center	Going Back to School: for kids Kids Health from the Nemours Foundation
Preparing Your Child for Kindergarten National Headstart Association and Office of Educational Research and Improvement	Back-to-School Transitions: Tips for Parents National Association of School Psychologists
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