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Self-Help Resources


The National Register has compiled this list of self-help resources to aid consumers and psychologists in gaining a better understanding of mental health issues. These websites were primarily collected from the Authoritative Guide to Self-Help Resources in Mental Health by John C. Norcross, Ph.D., et al., along with other sources.

The National Register is not responsible for the content or maintenance of these websites.


   

General Information top

  • Mental Health, Self-Help and Psychology Information and Resources: www.mental-health-matters.com
  • National Mental Health Information Center: www.mentalhealth.samhsa.gov
  • Social Psychology Network: www.socialpsychology.org
  • Mental Help Network: www.mentalhelp.net
  • Self Help Groups: www.selfhelpgroups.org
  • Talk Radio All About Health, Wellness, Medicine and Fitness: www.healthradio.net

Abuse top
  • Sexual Assault Issues: danenet.wicip.org/dcccrsa/saissues.html
  • Family Violence Prevention Fund: www.endabuse.org
  • Child Abuse Information Services: www.childhelpusa.org
  • AWARE: Arming Women Against Rape and Endangerment: www.aware.org
  • When Love Hurts: A Guide for Girls on Love, Respect and Abuse in Relationships: www.dvirc.org.au/whenlove
  • Domestic Violence: Shattered Love, Broken Lives: www.s-t.com/projects/DomVio
  • Sexual Abuse Self-Help: soulselfhelp.on.ca/abuse.html
  • Violence Against Women, Government Office: www.usdoj.gov/ovw

Addiction and Dependency top
  • National Institute on Drug Abuse: www.nida.nih.gov
  • Alcohol and Drug Information: www.health.org
  • Web of Addictions: www.well.com/user/woa
  • Drugs and Teen Substance Abuse: www.focusas.com/SubstanceAbuse.html
  • The Issues of Codependency: www.soulselfhelp.on.ca/coda.html
  • News and Articles on Addiction and Recovery: www.open-mind.org/News

Attention-Deficit/Hyperactivity Disorder top
  • National Attention Deficit Disorder Association: www.add.org
  • A General Overview of ADHD: www.helpforadd.com/over.htm
  • Attention Deficit Hyperactivity Disorder: www.nimh.nih.gov/publicat/adhd.cfm
  • Resource Center for Children and Adults with ADHD: www.chadd.org
  • Article on ADHD from the Mayo Clinic: www.mayoclinic.com/health/adhd/DS00275

Child Development and Parenting top
  • Parenthood.com: Resources for Families: www.parenthood.com/links.html
  • Resources for Parents from the PTA: www.pta.org/parent_resources.html
  • Online Resource for Single Parent Families: www.singleparentcentral.com
  • Today's Parent Online: www.todaysparent.com
  • The Child Development Institute: www.cdipage.com
  • Adolescent Directory Online- Mental Health Resources: www.education.indiana.edu/cas/adol/mental.html

Depression and Anxiety Disorders top
  • Psychology Information Online- Depression: www.psychologyinfo.com/depression
  • Dr. Ivan's Depression Central: www.psycom.net/depression.central.html
  • Wing of Madness: www.wingofmadness.com
  • Are You Considering Medication for Depression?: www.utexas.edu/student/cmhc/booklets/meds/meds.html
  • Understanding and Treating Depression: www.couns.uiuc.edu/brochures/depression.htm
  • Depression in Children and Adolescents: www.klis.com/chandler/pamphlet/dep/depressionpamphlet.htm
  • Panic Anxiety Education Management Services: www.healthyplace.com/communities/anxiety/paems/index.html
  • Mental Health Articles: General Anxiety Disorder: www.queendom.com/articles/mentalhealth/gad.html

Eating Disorders top
  • Something Fishy: www.something-fishy.org
  • Anorexia Nervosa and Related Eating Disorders: www.anred.com
  • National Eating Disorders Association: www.nationaleatingdisorders.org
  • Eating Disorder Referral and Information Center: www.edreferral.com
  • Mirror, Mirror: www.mirror-mirror.org/eatdis.htm

Marriage and Intimate Relationships top
  • Relationship Information for Couples: www.positive-way.com/relation.htm
  • Marriage Mythology: researchmag.asu.edu/articles/marriage.html
  • Extramarital Affairs - The Other Woman: www.gloryb.com
  • Intentional Dialogue: A Process for Dissolving Conflict: www.relationshipjourney.com
  • Understanding Love - Love is Great: loveisgreat.com
  • Divorce Helpline: www.divorcehelp.com/index.html

Stress Management top
  • Basic Guided Relaxation: www.dstress.com/guided.htm
  • Stress Management: www.couns.uiuc.edu/brochures/stress.htm

Weight Management top
  • Weight Loss: weightloss.about.com/mlibrary.htm
  • Size Wise: www.sizewise.com
  • InteliHealth: Weight Management: www.intelihealth.com/IH/ihtIH/WSIHW000/14220/14220.html
  • Weight Loss Management: www.lifeclinic.com/focus/nutrition/weight-loss.asp

The National Register is not responsible for the content or maintenance of these websites.

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