Rise above the stress of an economic slump
 

Anxiety is a general feeling of fear and apprehension, which can be brought about by stressful situations. Normally we are able to cope with feelings of anxiety, and eventually get past them. However, when signs of economic downturn are all around – increased layoffs, depressed stock market, decline in consumer spending, rise in consumer debt – people may feel additional stress about their future monetary health. The National Register has compiled the following information to help you manage your financial stress.

 
Online resources

Managing Your Stress in Tough Economic Times
American Psychological Association

Easing economic anxiety and stress
WUSA9.com

Economy and Money Top Causes of Stress for Americans
American Psychological Association

Stress Tip Sheet
American Psychological Association

How to manage your stress
Cable News Network

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Updated: October 19, 2011
 
     
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