Longer, warmer days; burgeoning daffodils; sweet cherry pies; Easter eggs; newly cleaned venetian blinds draped over fences to sundry – all iconic signs of spring. This blooming, sparkling, scrubbed, spick and span time of year is not only great for sweeping out the cobwebs, but for incorporating the new crop of fresh fruits and vegetables into our nutritional regimes and relaxing our minds. Stressed? Depressed? Overweight? Focus on quitting unhealthy habits and trying something new, like bikram yoga, pottery, fava beans, apricots, home farming, or journaling.
