It doesn’t take long for procrastination to catch up with you, leaving you vulnerable to pangs of acute anxiety, and self-frustration. This isn’t an uncommon time for people to seek psychological help for their symptoms, and in particular, their anxiety.
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Search for a National Register credentialed psychologist near you by filling out the blue or purple box. Please note: Areas of expertise listed by each psychologist are general categories to help you make a decision about which psychologist is best for you. We list specific examples in each area, but each psychologist may not offer treatment for all examples listed. Please contact their office to see if it’s the right fit for the help you are seeking.Read More
Are you considering a search for a psychologist, but not sure where to start? Review our Find a Psych Toolkit for some pointers. Once you’re ready to begin your search, you can find a National Register credentialed psychologist using our database.Read More
Healthcare Topics & Issues
Psychologists work with a wide range of health issues and subject matters. Learn more about a health topic or issue—such as postpartum depression, bipolar mood swings, anxiety, LGBT, bullying, and parenting—by viewing our collection of articles.Read More
Health Blogs and Articles
Compassion is a desirable quality, one we try to cultivate in our children, toward our friends and family and within our local communities. When a friend is feeling down or discouraged, we don’t hesitate to comfort them and offer words of understanding. Yet when it comes to our own experience, many find it difficult to turn this compassion inward.
“My children have four paws. My grandchildren have fur. My dog is smarter than your honor student.” Whether boasted on a bumper sticker or proclaimed aloud, these phrases capture the importance people place on their relationships with their pets. Indeed, the relationship between human and animal is special.
Cognitive behavioral therapy, often referred to as CBT, is a brief, problem-focused therapeutic approach with a strong evidence base for a number of mental health disorders for children and adults. CBT is grounded in the relationship between thoughts, feelings, and behavior, and is widely utilized for the treatment of internalizing disorders, such as depression and anxiety.
Although studies on barriers to mental health care initiation and help seeking for Latino youth and their families’ are limited, a common theme of the studies reviewed center on the importance of addressing Latino cultural values in the services provided.
Some people wonder if talking to their pets makes them seem “weird.” Yet it’s a natural impulse for humans to continue to engage in this behavior.
Psychotherapy works! Thousands of empirical studies have clearly demonstrated the effectiveness of this form of treatment for many different mental, behavioral, and general health problems and concerns.