Education & Certification

Licensed In
New Jersey
Massachusetts

Graduated From
Chicago School of Professional Psychology (1999)

National Register Member Since
2010

Trina Zilla, PsyD

As a cognitive-behavioral psychologist, I help clients understand how thoughts (self-talk) directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness and anger. When we’re anxious or upset our self-talk is often inaccurate and overly negative. When we start listening to these thoughts we can learn to replace them with accurate and constructive ones, ultimately resulting in more positive feelings and behaviors.

Practice Characteristics

Areas of Expertise

  • Anxiety (e.g., generalized anxiety, phobia, panic, obsessive-compulsive disorder)
  • Couples Therapy (e.g., relationship communication difficulty, premarital consultation, divorce mediation)
  • Career and Life Adjustments (occupational/career counseling and assessment, academic problems, financial issues, relocation stress, stress associated with other life changes)
  • Depression and Other Mood Disorders (e.g., bipolar disorder, major depression, bereavement)
  • Individual Psychotherapy

Ages Served

  • Adults (18-64 yrs.)
  • Adolescents (13-17 yrs.)
  • Children (3-12 yrs.)

Credentials/Memberships

  • American Psychological Association
  • International Obsessive Compulsive Foundation
  • Massachusetts Psychological Association

Fee Information/Office Policy

Please contact me by phone at 781-800-4246 or by email at trizilla@yahoo.com.

Insurance Plans

Does Not Accept Insurance

Contact Information

Primary Contact

572 Washington Street
Suite 1
Wellesley, MA 02482
P: 781-800-4246 (Office)