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10 Important Guidelines When You’re Thinking of Divorcing by Dr. Leslie Freedman

Posted by on Aug 27, 2014 in Anger Management, Grief, Marriage & Family, Parenting, The Wire |

If you’re thinking about divorcing, you already know how intense your emotions may be. You may also know that these feelings sometimes can lead to decisions or actions that are not in your best interest or, if you are a parent, in the best interests of your children.

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Biofeedback, Learning to Control your Body Against Pain and Anxiety by Dr. Bruce Levine

Posted by on Aug 13, 2014 in Addiction, Anxiety, Chronic Illness, Chronic Pain, Stress, The Wire |

Most people have heard of “biofeedback” but don’t really know what it is, how it works or why it might be useful in chronic pain disorders. Let’s consider that “biofeedback” includes “bio” (biological functions of the body, mostly those that are not in our conscious awareness

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