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Psychologist Spotlight: What a Psychologist Says About Guilt – Part I by Dr. Steven T. Griggs

Posted by on Oct 21, 2014 in Anxiety, Bipolar Mood Swings, Borderline Personality, Building Resilience, Marriage & Family, Paranoia, Phobias, Psychologist Spotlight |

Anxiety has been described as fear without an object; that is, we don’t always know what makes us uneasy. Guilt is a little like that. We don’t always have in our awareness the cause of what is bothering us. We just know “something is not right.”

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You Blog: The Fight for Your Life

Posted by on Sep 30, 2014 in Anxiety, Building Resilience, Depression, Phobias, Post-Traumatic Stress Disorder, Postpartum Depression, Stress, The Wire, You Blog |

You are locked into the fight for your life, and you’re giving it all of your effort. You’re punching, kicking, scratching, hair-pulling, and doing everything within your power to win this fight. And after years and years of battling with every shred of energy you have, you finally reach the day when you win.

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