Lauren Helm, PhD
Practice Overview
Licenses
- Oregon-3440
- Washington-PY60758021
Areas of Expertise
- Anxiety
- Career and Life Adjustments
- Couples Therapy
- Individual Psychotherapy
- Mindfulness Based Interventions
- Pain
- Pregnancy and Child-Rearing
- PTSD/Traumatic Response
- Stress
Insurance Plans
- Aetna (for clients based Washington state) Lyra Health (EAP) (for clients based in Washington & Oregon) *Couples therapy is private pay only*
Ages Served
- Adults (18-64 yrs.)
- Older adults (65 yrs. or older)
Treatment Types
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Existential/Humanistic/Interpersonal