Many smokers find it incredibly difficult to kick the habit and often feel discouraged and pessimistic about ever being able to quit for good. The good news is that there are treatments that can greatly enhance your chances of successfully quitting.
Having a family member with an opioid addiction is difficult for both the affected individual and their family. This article from FiveThirtyEight dives into some treatment themes and offers effective ways to help loved ones.
Humans and animals have shared a special bond throughout history. There are three categories of animals that relate to health and wellness: Service Dogs, Emotional Support Animals, and Therapy Animals.
Many pre-teens and teens struggle with body image, weight, and/or appearance. These concerns may eventually develop into distorted eating patterns, such as anorexia nervosa, bulimia nervosa, and binge eating disorder. Implementing family meal time is one way to model healthy eating habits for youth.
What is being addressed here primarily is how a father deals with his maternal side without interfering with the mother’s mothering. Along with feeding, diapering and bathing (among other activities) one hopes that early on in his parenting a father will also learn to obtain gratification through his pride in, and the support and protection of, his wife’s maternal side.
Psychotherapy may be a solution to those who experience tinnitus, a condition that causes an individual to hear a ringing or roaring sound. An article released by NPR mentions that while tinnitus may be a simple annoyance to some individuals, it can be so intolerable to others that they begin to experience anxiety, depression, and an overall decreased quality of life.
Flow is that marvelous experience when time and self-consciousness are suspended, and we have a sense of becoming one with what we are seeking to achieve. Explore the eight major components of flow, and how you can adjust your approach so that you achieve flow in your day-to-day life as a parent.